Find Dry Eye Relief With HoldfastBay Optometry

Situated in the heart of Glenelg, we understand how dry eye can affect every aspect of life, from reading and driving to simply enjoying the outdoors. Our dedicated team is here to provide comprehensive care and advice to help restore your eye comfort.

What is Dry Eye Syndrome?

Dry eye syndrome (DES) is a common condition in which tears don't provide adequate lubrication for the eyes. This can be due to insufficient tear production or poor tear quality. Factors like age, digital screen use and environmental conditions can contribute to DES. Left untreated, it can lead to discomfort, visual disturbances, and, in severe cases, eye damage.

Symptoms of the Condition

Recognising dry eye symptoms is the first step towards getting the help you need. Common signs include:

• A stinging, burning, or scratchy sensation in your eyes
• Sensitivity to light
• Eye redness
• A feeling of having something in your eyes
• Difficulty wearing contact lenses
• Watery eyes, which is the body's response to the irritation of dry eyes
• Blurred vision or eye fatigue

Dry Eye Prevention Tips

While dry eye can be a persistent condition, several strategies help prevent symptoms:

• Take breaks during long tasks that require visual concentration, such as reading or screen use, to rest your eyes.
• Ensure proper humidity levels in your environment to help keep your eyes moist.
• Wear sunglasses outdoors to protect your eyes from wind and UV rays.
• Stay hydrated and maintain a diet rich in omega-3 fatty acids to support tear production.
• Practice good eyelid hygiene, especially if you're prone to blepharitis or use eye makeup regularly.
• Make sure the air conditioning vent is not blowing directly on your face when in the car.
• Make sure your screen is placed so that you are looking down at it—your lids are designed to give you some protection from evaporation.

How We Treat Dry Eye in Glenelg

We employ a variety of treatments tailored to address the specific cause and severity of your dry eye. After a thorough evaluation, we may recommend:

• Prescription Eye Drops: To improve tear quality or increase tear production
• Hot Mask use: Designed to soothe lids and improve tear quality
• Lifestyle and Environmental Changes: To reduce the exposure to factors aggravating dry eye symptoms
• Advanced Treatments: For cases related to meibomian gland dysfunction, such as intense pulsed light (IPL) therapy or LipiFlow
• Referrals to a specialist clinic offering specific dry eye treatments

Our goal is to alleviate your symptoms and improve your quality of life through personalised care.

Visit us at HoldfastBay Optometry in Glenelg for a comprehensive evaluation and start your journey to comfortable, clear vision.